Circle charts are the best way to clearly see your own cyclical patterns. Select your chart depending on the length of your cycle, Chart anything you observe in yourself.
Start now by printing out a few charts. Once you have completed two or three months, put them side by side and compare them to see what patterns are emerging.
25 day Menstrual Cycle Chart (pdf)
Download26 day Menstrual Cycle Chart (pdf)
Download27 day Menstrual Cycle Chart (pdf)
Download28 day Menstrual Cycle Chart (pdf)
Download29 day Menstrual Cycle Chart (pdf)
Download30 day Menstrual Cycle Chart (pdf)
Download31 day Menstrual Cycle Chart (pdf)
Download32 day Menstrual Cycle Chart (pdf)
Download33 day Menstrual Cycle Chart (pdf)
Download34 day Menstrual Cycle Chart (pdf)
DownloadEach day, keep in mind what day in your cycle you are on.
You will start to identify the predictable days in your cycle, and understand the days when you can expect to 'cross over' into your new inner season.
Take a four-week course to learn what to look out for, how to chart and how to use your menstrual cycle as a map for self-exploration and enquiry.
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